How to take the remedies
The method of use is straightforward. In a treatment bottle, the typical dosage is four drops taken four times a day. For the stock (concentrated) bottle, the recommendation is two drops four times daily. The Rescue remedy, whether concentrated or diluted, is usually taken as four drops four times a day, but it can also be used more frequently, such as every 15 minutes in acute situations. When using the spray version of Rescue, two sprays in the mouth are equivalent to four drops and should be taken four times daily.
In addition to internal use, these remedies can also be applied externally. Two drops of an essence - or four drops of the Rescue remedy - can be used in different ways. They may be added to bathwater for immersion baths, applied as compresses (diluted in saline) to help with pain, tension, burns, skin issues, or relaxation, or used for inhalation (also diluted) to relieve nasal congestion. They can also be prepared as a diluted spray for use on plants, animals’ skin, or in the environment.